Physiotherapist warns about injury risks in padel sport

Physiotherapist Windy Mayang highlights the high risk of injuries in padel sport that has become a trend in Indonesia. Despite its rapidly growing popularity, many beginners still don’t understand the basic techniques of this game.

According to Windy Mayang’s observations, most padel players tend to hit the ball without proper technique — this can lead to serious injuries.

“I see many padel players who don’t know the actual ball-hitting technique,” states Windy Mayang.

To avoid injury risks, this physiotherapist emphasizes the importance of warming up before playing and learning the correct basic techniques in padel sport.