Mierza And Zahaby Share Healthy Lifestyle Tips Ahead Of U-17 World Cup

Indonesian U-17 Stars Promote Healthy Habits

Two young players from the Indonesia U-17 national team — Mierza Firjatullah and M. Zahaby Gholy — have shared insights on the importance of a healthy and active lifestyle as part of their preparation for the upcoming 2025 U-17 World Cup in Qatar.

Hydration Key to Endurance in Training

Both players highlighted how staying properly hydrated during training is crucial. They rely on electrolyte drinks to replenish fluids lost during intense physical activity.

“Yes, consuming this is very supportive and helpful too,” said Mierza Firjatullah during a media interview.

Refreshing Choices Support Performance

His teammate, M. Zahaby Gholy, who currently plays for Persija Jakarta, also praised the benefits of staying hydrated.

“Yes, it tastes good, refreshing, with coconut flavor too, suitable for sports,” he added.

Team Prepares for Qatar 2025

The Indonesian U-17 national team is actively preparing for the FIFA U-17 World Cup, which will be held this November in Qatar. With a focus on discipline and physical health, the squad aims to represent the country on the global stage with pride and performance.